Stationary Bicycle Calories Burned How Many Calories Do You Burn On An Exercise Bike With Calculator Weight Bench Depot

Calories burned cycling or riding a bike is influenced by body weight intensity of exercise conditioning level and metabolism.

Harley davidson used bikes. Below is a general estimate of how many calories you can burn using the stationary bike at various intensities for 30 minutes. Choose the workout length and type that fit your goals. And you shed at least twice as many calories compared to a brisk walk.

We can know that the met value is 35 while riding bike at speed of 10 mph. Calories burned stationary bike per minute 35 your weightin kg met 200 for example a person weighing 200 pounds rides on a stationary bike at speed of 10 mph. A 155 pound person who travels at 14 to 159 mph for 30 minutes will burn 372 calories.

It depends on how much you weigh and how hard you work. How does your weight impact the number of calories burned cycling. If you plan on biking more vigorously you can check your calories burned here.

Heavier people burn more calories doing the same activity. The calories burned on a stationary bike in 30 minutes vary based on your weight and cycling intensity. The number of calories you can expect to burn while riding your bike outdoors depends on your speed notes harvard medical school.

Calories burned from cycling 94 mph for 60 minutes 829 x 60 497. On stationary bike every day for 60 minutes will burn 392 pounds or 178 kg a month. Heres the simple answer.

For the activities and exercises below nutristrategy calculates calories burned per hour for the body weights of 130 155 180 and 205 pounds. He can burn 6 calories per mintue and 167 calories in 30 mintues of biking. In 30 minutes of cycling at a moderate pace on a stationary bike a person of average weight will burn up around 260 caloriesthats according to harvard med school.

You can burn 105 1000 calories in 30 minutes on the stationary bike. How many calories you burn depends on your weight fitness level and time spent biking. Outside of calories burned stationary bike exercise works your hips knees and ankles.

Advertisements by using the calories burned calculator you just need to fill some data and get the value of calories burned in kcal. Very light effort 50 watts if you weigh 150 lbs you can burn. Stick with me till the end of this article and ill let you into a secret about this.

You can see how many calories you burn for stationary exercise or recumbent biking at a moderate pace using the calculator below. The same person will burn 446 calories upon maintaining a speed between 16 and 19 mph for 30 minutes.